also, earlier in the day i had a strong feeling where my third eye would be whilst i was listening to a song which also happened the day i shifted recently. Several comments under respawning YouTube videos feature users saying they can feel "symptoms" such as chest pains, headaches, fatigue, and breathlessness, but Insider found no evidence that watching these videos can cause physical harm. As the elevator goes past each floor, envision various realities. i saw everyone shifting to hogwarts and thought it would be fun to try shifting there to see if it was real i guess. Place this list under your pillow and sleep on it for 8 hours. Visualize yourself walking through the portal and opening another door to your DR. You will wake up in your DR and be with the person you want. After a while, you will see a line helping you create a portal. Reality shifting is the man behind the curtain pulling on levers to make this all happen, but its also possible for you or anyone else to be standing there manipulating reality yourself with enough will power. For others, they envision universes beyond our own. When I was shifting using my own shifting method, I was still as a statue, lying in bed. Practicing to visualize your CR will help you manifest your DR easily. We were simply unable to detect these shifts due to their minuscule and unconscious nature. Ive said this before, but weve been shifting since birth. Then, open your eyes to find yourself in your desired reality. Is this phenomenon, which has grabbed the attention of so many youngsters, real? Those familiar with astral projection may recognize the similarities, but the difference is that astral projection is a practice to experience a higher consciousness on an energetic level, whereas reality shifting is used to experience a parallel, physical reality rather than a higher, spiritual one. We do not allow content depicting, promoting, normalizing, or glorifying activities that could lead to suicide or self-harm. Listen to an 8D track on your earphones to help you focus and relax. Its your fellow Andromedan starseed from the Spirit Quest blog, think will just refer to myself as Crystal Lotus. However, despite shifting being a natural process that weve been experiencing throughout our entire lives when we make tiny movements and decisions, making a larger shift consciously does entail a few feelings and experiences we wouldnt get with mini-shifts. You may need to continue slowly rubbing your eyes until your energy brings you to the portal. Common signs include feeling fuzzy, experiencing a spinning sensation, feeling like you are falling, experiencing weightlessness, seeing flashes of light, and hearing voices from your DR. Its similar to lucid dreaming, except that instead of staying asleep in your dream world, youre able to send your consciousness through time. I am also making a new entry, A Lightwokers Journey on the blog today that I hope will bring inspiration to those starting like me. This is absolutely nothing to worry about. i was so excited that i didnt even think about which of my drs i wanted to go to, which i guess explains why i kept switching between two. It Insider spoke to former shifters and experts about reality shifting's rising popularity. These realities have always felt the same, right? To supercharge your shift, try the intention method during the full moon. If you have spent any amount of time scrolling through Tik Tok or Reels lately, you may have chanced upon the Shifting community and been baffled by their content. When you shift, none of this will change. I spend half time with them to spread the light and half time at my office to work and spirit quest currently. So why not take your power back and shift yourself into a new reality on purpose? If you cant get a 100% surefire confirmation that your manifestation happened (the process of reality shifting can be a bit messy) then just try again with something else. The idea of permanently shifting to a dream reality is known as "respawning," and those who believe in the practice typically say it can occur in one of two ways: either by undergoing a physical death, or by leaving a "clone" or "stand in" behind in their current bodies while their soul permanently shifts. Reality is nothing more than perception. The mirror method is an excellent reality shifting technique if you want to manifest your dream body. Then, visualize yourself in a room enjoying tea with your DR. While at first glance, shifting might seem like an impossible process, looking at its psychological roots makes it appear more grounded. I ended feel dizzy and everything felt like it was moving in my surroundings but I didnt end up shifting to my desired reality. Dr. Nesochi Okeke-Igbokwe, a primary care physician in New York, said there is "nothing noted" that can "elicit a physiological response to induce a heart attack.". You can shift back to this reality whenever you want. After some time, you may start seeing red or white as you enter your DR. Stay in the same position and enjoy your new reality for as long as you want. The content is based on a combination of the authors life experience and years of knowledge gathered through online research. Practices intended to help people transcend reality, such as mindfulness, meditation, hypnosis, or Kabbalah visualization techniques, stretch back centuries. After every ten numbers, say shifting affirmations related to your DR. Repeat your affirmations when you count to 100 until you feel the signs of shifting. The only difference this time is that you would visualize yourself living in Hogwarts. Next, what can you smell? Your script is a conduit between your CR and DR, helping you shift into a new consciousness. However, Rosenthal said the people watching these videos may believe the claims, and said it should serve as an indicator that they require psychological support. after a while, i kind of stopped trying after seeing how most people have success with shifting after taking a break or not obsessing etc and decided to see if it happened naturally and work on my scripts. Reality shifting involves prompting your consciousness to move from the current reality (CR) to your desired reality (DR). Instead of letting myself bubble over, I like to hype myself to a point where those emotions are in the back of my mind. Staying in the new reality permanently simply means that you dont have to shift back to this reality, and your consciousness will remain in your desired reality until (if ever) you decide to shift elsewhere. Debunking the Myths and Exploring the Differences, Reality Shifting Methods: Understanding the Power of Parallel Universes. You will notice unique signs and symptoms when you are about to shift. You can shift back to this reality whenever you want. Next, lie in a comfortable position, close your eyes and recite shifting affirmations. Lie in a flat, comfortable bed and close your eyes. Welcome to The Spirit Nomad! Soon, you'll find yourself in a fantasy of your own creation. Then, visualize yourself transferring your consciousness to the DR self. Last, I saw a bright, white light take over my vision. Check out this video on how to shift reality through lucid dreaming and other ancient techniques. There are different theories, but the most common is that you actually leave behind a clone of yourself in this reality and move your consciousness into another. Perform relaxing exercises such as meditation, yoga, or listening to soothing music. Touch it and really take in how it feels. (Doesn't resolve One of these delusions, she said, was the belief that her soulmate lived in her DR, which furthered her desire to shift there. Then, if necessary, practice doing homework for that fictional universes schools. A quick definition of shifting would be the act of moving ones consciousness from the current reality (CR) to the desired reality (DR). This is what reality shifting is all about utilizing the infinite number of parallel universes that make us feel like were stuck on this single plane of existence when really there are an infinite amount of others! WebShift if you're angry. ", "Like any other behavior, the more [shifting] dominates, the more it leads to an unbalanced and unhealthy life," Klapow added. This could mean that your best friend lives in another level than you do! Next, lie on a comfortable bed and spread your limbs like a starfish. It is the world that has been pulled over your eyes to blind you from the truth. Theres also the fact that his mind (and body) were sent into this virtual simulation where life was sustained by machines (meaning that he was shifted into a new reality). I can assure you that its not like that at all. Of course, you should still eat healthily and exercise for your ideal body. During the quantum shifts, you jump onto a timeline with a different frequency. Its a bit like an Internet search engine if you type in a question (or question-like phrase) into the search bar, it gives you results that are relevant to what you asked. Most people shift by entering some sort of meditative state, or a hypnagogic one that place between sleep and wakefulness that occurs naturally as we drift off each night. The shifting community receives a lot of flak from outsiders, perhaps because the community is largely composed of teenagers, or because the idea of shifting is so surreal, one finds it easier to dismiss than accept something beyond ones comprehension. Say shifting affirmations and count down from 100 until you notice the shifting symptoms. The Eleven shifting method is based on the TV series Stranger Things. one thing that was weird was meeting draco who looked absolutely nothing like i pictured him from the movies and books, he instead had brown curly hair, one blue eye and one almost yellow eye? Theres absolutely nothing harmful about this! By the way, I wrote a detailed article on how to shift your reality faster. Your DR can be anything you can imagine, and you will experience it as real as your CR. Count upward to 100 while imagining everything you want to see, do, and feel in your DR. Imagine yourself merging with your DR self. This was also the case for fellow former shifters Ojeda and Sarah, who both told Insider they actively started neglecting and detaching themselves from reality because they truly believed they'd be able to permanently reside in their DR. Sarah told Insider shifting is "kind of like how people describe drugs. Speaking of portals, understanding your occult angel number is also a powerful way to open portals to a new reality. Instead, she dubs shifting as a transliminal experience which is believed to arise from ones sensitivity to unconscious psychological material. Imagine your CR in a formal outfit walking into a ballroom full of people in your DR. Say shifting affirmations to help you transition to your DR. Picture someone from your DR asking you to dance. Wonderful site and resources here! A Dictionary of Psychology (3 ed.) Next, what can you smell? For the train method, you need to practice the power of positive thinking and accompany this with shifting meditation. i could feel the presence of a woman, but couldnt feel or see anything other than black, as if i was only my conscience. Shift if you're emotional, it doesn't matter. When you get to 100, roll your closed eyes back and forth. Different methods can give different outcomes, such as shifting while youre awake or asleep. I tried the ala Julia (starfish) method just flat while balancing the fluorite crystal on my heart space (been my buddy along with a cats eye crystal for past 1y+) and it worked nicely! The way the atmosphere changes will be different depending on what youve scripted. Take your hand and touch the thing closest to you. In truth, the shifting phenomena has yet to be studied in a scientifically valid way. (Rogers, Bruce Hollands. Feel the connection between the CR and perfect self; imagine being pulled through the mirror and into your DR. First experience with shifting , I did the non - sleep method, I felt a few symptoms of shifting, I was meditating while listening to theta waves , after just When you wake up, your CR and DR self will have merged, and you will have arrived at your desired reality. i was with a group of girls, i still have no clue who they were but i had the feeling they were my friends? Perhaps its your bed or your phone. I followed these colors until my body felt like it was spinning. They dont exist here in your current reality as that character, but they do in another realityin their reality where they are no longer from a piece of media. One of the most common reasons people want to reality shift is to enter into a fictional world, such as Hogwarts. "Based on all the 'how to shift' videos, shifting is a form of meditation whether you consider it self-hypnosis or not," Pamela Rutledge, director of the Media Psychology Research Center, said, adding that meditation, mindfulness, and relaxation all have documented positive benefits, even if they involve focusing on a fictional universe. We simply change our perception of reality. In the end I opened my eyes and I saw that I was still in my cr :( . Behind the door, you will find another staircase taking you down. Reality shifting taps into what quantum physics and multiverse theory have been trying to tell us for years its all about perception. Engage all your five senses to focus on your surroundings. "Many therapists will often help their clients create their own 'calm, safe space' to visualize when they need to re-regulate difficult emotional responses and experiences," she said. Using an OBE method called the Wake Back To Bed method or WBTB for short, one can return from their OBE directly into the dream they just left. Feel the sensation and watch yourself drift to sleep. Close your eyes and fall asleep. This part comes down to you and how you want to be made aware. For example, if you scripted that saying the word cherry three times in a row automatically shifts you back to this reality, it will! having that interaction with a possible spirit guide or my higher self was surreal. i ended up losing interest in a dr, and making a new one twice - so i had three different scripts and had little idea which one i wanted to go to first given the opportunity. Touch it and really take in how it feels. With this method, all you need to do is lie in a comfortable bed and relax your body. Resistance Stories from Black History for Kids, Twilight Themed Cheese Board from Once Upon a Rind in Hollywood, Book Sample /. Descend the stairs until you get to the bottom, where there is a door. Here are the crucial things I do before attempting to move from this current reality to a desired reality: Lets now learn more about reality-shifting techniques you can easily perform. Staying in the new reality permanently simply means that you dont have to shift back to this reality, and your. Many people do it every day. The basis of reality shifting is that you are moving your consciousness into a version of you that exists in another reality. When you open your eyes, you will enter your desired reality. These realities have always felt the same, right? Allow the wind to blow through your hair and caress your skin. This process, shifters say, will lead them to "wake up" in their DR. Mallory Grimste, an adolescent therapist and licensed clinical social worker said, "The idea of imagining or visualizing yourself in a different reality can be a very healthy coping strategy for many.". Visualize spending quality time together and then parting ways with a sweet goodbye. I also dreamt a nice house in a picturesque sunny field/meadow for me and my folks (though was trying to imagine a cool spot atop mountains on a big piece of fertile land to grow aeroponically. This may take some time, but when you finally reach this point, youll feel as if youve been sucked into a vacuum. i had a few really vivid dreams etc after trying most nights to shift, but never really seemed to get close. Shifters often tie in the idea of a higher self and deeper levels of consciousness. i just fell, as if off my bed? We all have different reasons to shift; therefore, some people decide to stay in that reality for the rest of their lives. Your imagination is truly limitless in this step! When we script (which well go into more detail about later), or plan out our desired reality, our subconscious remembers every little detail. According to clinical psychologist Joshua Klapow, "The practice of reality shifting is not inherently unhealthy. It involves imagining yourself having tea with your DR self. Imagine meeting your DR self and merging with them to become one. How did it go? DRs can be fictional worlds like Hogwarts or the Marvel Cinematic Universe and shifters "script" their lives within them, including their appearance, relationships, and interactions. my dogs barking woke me up before i ever got to meet anyone from one direction :( which im sad about but nothing could take away from the excitement of knowing i actually successfully did it!! Dr. Eli Somer, a professor of clinical psychology at the University of Haifa in Israel, describes it as "the experience of being able to transcend one's physical confines and visit alternate, mostly fictional, universes."

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shifting reality experience

shifting reality experience